Hi ladies new to the boards! Looking for advice I am peri menopausal with a partial hysterectomy in january. I have started having symptoms.. hot flashes at night, breast tenderness, headaches, bloating, hair loss, extreme fatigue, brain fog, oh and the fluctuation of my moods. With that said it is becoming difficult to deal everyday with all of this, god love my hubby and his patience! My question is this...without going straight to hormone therapy, is there any natural remedies to consider to help deal with these symptoms? Any help is greatly appreciated ty!!! !
Peri menopause symptoms?
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